ThalanaBatu (Solanum trilobatum)
Thalana Batu is a traditional Sri Lankan vegetable known for its soft texture and mild flavor when cooked. Commonly used in curries and stir-fries, it absorbs spices well and creates a rich, creamy dish. Packed with fiber, vitamins, and natural antioxidants, Thalana Batu supports digestion and overall wellness. A versatile and nutritious ingredient for everyday Sri Lankan cooking.
