{"id":13440,"date":"2025-10-17T06:57:10","date_gmt":"2025-10-17T06:57:10","guid":{"rendered":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/"},"modified":"2026-01-06T05:13:12","modified_gmt":"2026-01-06T05:13:12","slug":"ash-plant","status":"publish","type":"product","link":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/","title":{"rendered":"FRESH ASH PLANTAIN"},"content":{"rendered":"<p><strong data-start=\"90\" data-end=\"125\">Ash Plantain (Musa paradisiaca)<\/strong><br data-start=\"125\" data-end=\"128\" \/>Ash Plantain is a popular cooking banana widely used in Sri Lankan cuisine. Known for its firm texture and mild flavor, it\u2019s perfect for curries, fries, and healthy meal preparations. Rich in fiber, vitamins, and natural starch, ash plantain is a nutritious ingredient that adds taste and substance to everyday dishes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ash Plant, also known as Ash Gourd or Winter Melon, is a large tropical vegetable with mild flavor, ideal for soups, curries, and desserts<\/p>\n","protected":false},"featured_media":14851,"template":"","meta":[],"product_cat":[197,191],"product_tag":[506],"class_list":{"0":"post-13440","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fresh-vegetables","7":"product_cat-ls","8":"product_tag-sri-lankan-vegetables-musa-paradisiaca","9":"pa_weight-186","10":"pa_weight-187","11":"pa_weight-188","12":"pa_weight-189","14":"first","15":"instock","16":"purchasable","17":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FRESH ASH PLANTAIN - Nutrigreenes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FRESH ASH PLANTAIN - Nutrigreenes\" \/>\n<meta property=\"og:description\" content=\"Ash Plant, also known as Ash Gourd or Winter Melon, is a large tropical vegetable with mild flavor, ideal for soups, curries, and desserts\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutrigreenes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61561092368958&amp;mibextid=ZbWKwL\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-06T05:13:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutrigreenes.com\/ae\/wp-content\/uploads\/2022\/04\/Pic914000.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Nutrigreenes\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FRESH ASH PLANTAIN - Nutrigreenes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/","og_locale":"en_US","og_type":"article","og_title":"FRESH ASH PLANTAIN - Nutrigreenes","og_description":"Ash Plant, also known as Ash Gourd or Winter Melon, is a large tropical vegetable with mild flavor, ideal for soups, curries, and desserts","og_url":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/","og_site_name":"Nutrigreenes","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61561092368958&mibextid=ZbWKwL","article_modified_time":"2026-01-06T05:13:12+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/nutrigreenes.com\/ae\/wp-content\/uploads\/2022\/04\/Pic914000.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Nutrigreenes","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/","url":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/","name":"FRESH ASH PLANTAIN - Nutrigreenes","isPartOf":{"@id":"https:\/\/nutrigreenes.com\/ae\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/#primaryimage"},"image":{"@id":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/#primaryimage"},"thumbnailUrl":"https:\/\/nutrigreenes.com\/ae\/wp-content\/uploads\/2022\/04\/Pic914000.jpg","datePublished":"2025-10-17T06:57:10+00:00","dateModified":"2026-01-06T05:13:12+00:00","breadcrumb":{"@id":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/#primaryimage","url":"https:\/\/nutrigreenes.com\/ae\/wp-content\/uploads\/2022\/04\/Pic914000.jpg","contentUrl":"https:\/\/nutrigreenes.com\/ae\/wp-content\/uploads\/2022\/04\/Pic914000.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/nutrigreenes.com\/ae\/product\/ash-plant\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutrigreenes.com\/ae\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/nutrigreenes.com\/ae\/shop\/"},{"@type":"ListItem","position":3,"name":"FRESH ASH PLANTAIN"}]},{"@type":"WebSite","@id":"https:\/\/nutrigreenes.com\/ae\/#website","url":"https:\/\/nutrigreenes.com\/ae\/","name":"Nutri Greenes","description":"","publisher":{"@id":"https:\/\/nutrigreenes.com\/ae\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutrigreenes.com\/ae\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nutrigreenes.com\/ae\/#organization","name":"Nutri Greenes","url":"https:\/\/nutrigreenes.com\/ae\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutrigreenes.com\/ae\/#\/schema\/logo\/image\/","url":"https:\/\/nutrigreenes.com\/ae\/wp-content\/uploads\/2024\/07\/Nutrigreenes-Logo-Final-RGB-02.png","contentUrl":"https:\/\/nutrigreenes.com\/ae\/wp-content\/uploads\/2024\/07\/Nutrigreenes-Logo-Final-RGB-02.png","width":1545,"height":939,"caption":"Nutri Greenes"},"image":{"@id":"https:\/\/nutrigreenes.com\/ae\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61561092368958&mibextid=ZbWKwL","https:\/\/x.com\/Nutrigreenes"]}]}},"_links":{"self":[{"href":"https:\/\/nutrigreenes.com\/ae\/wp-json\/wp\/v2\/product\/13440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrigreenes.com\/ae\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/nutrigreenes.com\/ae\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrigreenes.com\/ae\/wp-json\/wp\/v2\/media\/14851"}],"wp:attachment":[{"href":"https:\/\/nutrigreenes.com\/ae\/wp-json\/wp\/v2\/media?parent=13440"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/nutrigreenes.com\/ae\/wp-json\/wp\/v2\/product_cat?post=13440"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/nutrigreenes.com\/ae\/wp-json\/wp\/v2\/product_tag?post=13440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}